Garbanzo vs Unsweetened Simple Organic Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo
Unsweetened Simple Organic Coconut Milk
The Verdict: Which is Better?
When placing Garbanzo and Unsweetened Simple Organic Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garbanzo is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Garbanzo offers a protein boost with 4.6154g per 100g, outperforming Unsweetened Simple Organic Coconut Milk in this category.
Frequently Asked Questions
Which is healthier: Garbanzo or Unsweetened Simple Organic Coconut Milk?
It depends on your goals. Garbanzo has 84.6154 calories, while Unsweetened Simple Organic Coconut Milk has 175 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo vegan?
No, Garbanzo is not certified vegan.
What is the calorie difference between Garbanzo and Unsweetened Simple Organic Coconut Milk?
There is a difference of 90 calories per 100g between the two products.
