Garbanzo Beans vs Grilled Chicken Breast Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Beans
Grilled Chicken Breast Strips
The Verdict: Which is Better?
When placing Garbanzo Beans and Grilled Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garbanzo Beans is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garbanzo Beans contains significantly more sugar (3.08g) compared to the milder Grilled Chicken Breast Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grilled Chicken Breast Strips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garbanzo Beans or Grilled Chicken Breast Strips?
It depends on your goals. Garbanzo Beans has 100 calories, while Grilled Chicken Breast Strips has 119 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo Beans vegan?
No, Garbanzo Beans is not certified vegan.
What is the calorie difference between Garbanzo Beans and Grilled Chicken Breast Strips?
There is a difference of 19 calories per 100g between the two products.
