Garbanzo Beans vs Brown Rice Pasta Penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Beans
Brown Rice Pasta Penne
The Verdict: Which is Better?
When placing Garbanzo Beans and Brown Rice Pasta Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garbanzo Beans is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Garbanzo Beans or Brown Rice Pasta Penne?
It depends on your goals. Garbanzo Beans has 84.6 calories, while Brown Rice Pasta Penne has 210 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo Beans vegan?
No, Garbanzo Beans is not certified vegan.
What is the calorie difference between Garbanzo Beans and Brown Rice Pasta Penne?
There is a difference of 125 calories per 100g between the two products.
