Garbanzo Beans vs Pear Halves In 100% Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Beans
Pear Halves In 100% Juice
The Verdict: Which is Better?
When placing Garbanzo Beans and Pear Halves In 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garbanzo Beans is the more energy-dense option here, packing 37 more calories per 100g than Pear Halves In 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garbanzo Beans takes the lead with only 0g of sugar per 100g, whereas Pear Halves In 100% Juice contains 8.87g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garbanzo Beans offers a protein boost with 5.38g per 100g, outperforming Pear Halves In 100% Juice in this category.
Frequently Asked Questions
Which is healthier: Garbanzo Beans or Pear Halves In 100% Juice?
It depends on your goals. Garbanzo Beans has 84.6 calories, while Pear Halves In 100% Juice has 48 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo Beans vegan?
No, Garbanzo Beans is not certified vegan.
What is the calorie difference between Garbanzo Beans and Pear Halves In 100% Juice?
There is a difference of 37 calories per 100g between the two products.
