Head-to-Head Analysis

Garbanzo Beans vs Chorizo Crumbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
VS
Package of Chorizo Crumbles

Chorizo Crumbles

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
186 kcal
0g
Sugars
1.7g
1.5g
Fat
13.6g
4.6g
Protein
15.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Garbanzo Beans and Chorizo Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garbanzo Beans is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garbanzo Beans takes the lead with only 0g of sugar per 100g, whereas Chorizo Crumbles contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garbanzo Beans or Chorizo Crumbles?

Garbanzo Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garbanzo Beans vegan?

No, Garbanzo Beans is not certified vegan.

What is the calorie difference between Garbanzo Beans and Chorizo Crumbles?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.