Garbanzo Beans (Chickpeas) vs Santa Fe style Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Beans (Chickpeas)
Santa Fe style Salad
The Verdict: Which is Better?
When placing Garbanzo Beans (Chickpeas) and Santa Fe style Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garbanzo Beans (Chickpeas) is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Garbanzo Beans (Chickpeas) or Santa Fe style Salad?
It depends on your goals. Garbanzo Beans (Chickpeas) has 98.4 calories, while Santa Fe style Salad has 153 calories. Check the detailed table above for sugar and fat content.
Is Garbanzo Beans (Chickpeas) vegan?
No, Garbanzo Beans (Chickpeas) is not certified vegan.
What is the calorie difference between Garbanzo Beans (Chickpeas) and Santa Fe style Salad?
There is a difference of 55 calories per 100g between the two products.
