Garbanzo Beans Low Sodium vs King Size KitKat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Beans Low Sodium
King Size KitKat
The Verdict: Which is Better?
When placing Garbanzo Beans Low Sodium and King Size KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garbanzo Beans Low Sodium is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garbanzo Beans Low Sodium takes the lead with only 3.08g of sugar per 100g, whereas King Size KitKat contains 53.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garbanzo Beans Low Sodium offers a protein boost with 5.38g per 100g, outperforming King Size KitKat in this category.
Frequently Asked Questions
Which is healthier: Garbanzo Beans Low Sodium or King Size KitKat?
Garbanzo Beans Low Sodium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garbanzo Beans Low Sodium vegan?
No, Garbanzo Beans Low Sodium is not certified vegan.
What is the calorie difference between Garbanzo Beans Low Sodium and King Size KitKat?
There is a difference of 400 calories per 100g between the two products.
