Garbanzo Grão de Bico vs Coffee Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Grão de Bico
Coffee Cakes
The Verdict: Which is Better?
When placing Garbanzo Grão de Bico and Coffee Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garbanzo Grão de Bico is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garbanzo Grão de Bico takes the lead with only 0.7g of sugar per 100g, whereas Coffee Cakes contains 46.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garbanzo Grão de Bico offers a protein boost with 5.5g per 100g, outperforming Coffee Cakes in this category.
Frequently Asked Questions
Which is healthier: Garbanzo Grão de Bico or Coffee Cakes?
Garbanzo Grão de Bico appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garbanzo Grão de Bico vegan?
No, Garbanzo Grão de Bico is not certified vegan.
What is the calorie difference between Garbanzo Grão de Bico and Coffee Cakes?
There is a difference of 325 calories per 100g between the two products.
