Garbanzo Grão de Bico vs Oil Roasted Cashews With Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzo Grão de Bico
Oil Roasted Cashews With Sea Salt
The Verdict: Which is Better?
When placing Garbanzo Grão de Bico and Oil Roasted Cashews With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garbanzo Grão de Bico is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garbanzo Grão de Bico takes the lead with only 0.7g of sugar per 100g, whereas Oil Roasted Cashews With Sea Salt contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garbanzo Grão de Bico or Oil Roasted Cashews With Sea Salt?
Garbanzo Grão de Bico appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garbanzo Grão de Bico vegan?
No, Garbanzo Grão de Bico is not certified vegan.
What is the calorie difference between Garbanzo Grão de Bico and Oil Roasted Cashews With Sea Salt?
There is a difference of 481 calories per 100g between the two products.
