Garbanzos vs Mac'N Cheese Flamin' Hot Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garbanzos
Mac'N Cheese Flamin' Hot Flavor
The Verdict: Which is Better?
When placing Garbanzos and Mac'N Cheese Flamin' Hot Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garbanzos is the more energy-dense option here, packing 3 more calories per 100g than Mac'N Cheese Flamin' Hot Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garbanzos contains significantly more sugar (11.6g) compared to the milder Mac'N Cheese Flamin' Hot Flavor (4.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Mac'N Cheese Flamin' Hot Flavor is undeniably the healthier pick.
Looking to build muscle? Garbanzos offers a protein boost with 20.9g per 100g, outperforming Mac'N Cheese Flamin' Hot Flavor in this category.
Frequently Asked Questions
Which is healthier: Garbanzos or Mac'N Cheese Flamin' Hot Flavor?
It depends on your goals. Garbanzos has 372 calories, while Mac'N Cheese Flamin' Hot Flavor has 369 calories. Check the detailed table above for sugar and fat content.
Is Garbanzos vegan?
No, Garbanzos is not certified vegan.
What is the calorie difference between Garbanzos and Mac'N Cheese Flamin' Hot Flavor?
There is a difference of 3 calories per 100g between the two products.
