Head-to-Head Analysis

GARBANZOS vs Kind Healthy Grains Oats & Honey with Toasted Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GARBANZOS

GARBANZOS

Not Vegan
VS
Package of Kind Healthy Grains Oats & Honey with Toasted Coconut

Kind Healthy Grains Oats & Honey with Toasted Coconut

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
429 kcal
0.4g
Sugars
17.1g
1.5g
Fat
14.3g
5.1g
Protein
8.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing GARBANZOS and Kind Healthy Grains Oats & Honey with Toasted Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GARBANZOS is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GARBANZOS takes the lead with only 0.4g of sugar per 100g, whereas Kind Healthy Grains Oats & Honey with Toasted Coconut contains 17.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GARBANZOS or Kind Healthy Grains Oats & Honey with Toasted Coconut?

GARBANZOS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GARBANZOS vegan?

No, GARBANZOS is not certified vegan.

What is the calorie difference between GARBANZOS and Kind Healthy Grains Oats & Honey with Toasted Coconut?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.