Head-to-Head Analysis

Garden fresh gourmet, jack's special salsa, medium hot, medium hot vs Paste for butter chicken curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden fresh gourmet, jack's special salsa, medium hot, medium hot

Garden fresh gourmet, jack's special salsa, medium hot, medium hot

Not Vegan
VS
Package of Paste for butter chicken curry

Paste for butter chicken curry

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
240 kcal
7.1g
Sugars
12g
0g
Fat
12g
0g
Protein
8g
1.3g
Salt
4.8g

The Verdict: Which is Better?

When placing Garden fresh gourmet, jack's special salsa, medium hot, medium hot and Paste for butter chicken curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden fresh gourmet, jack's special salsa, medium hot, medium hot is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garden fresh gourmet, jack's special salsa, medium hot, medium hot takes the lead with only 7.14g of sugar per 100g, whereas Paste for butter chicken curry contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden fresh gourmet, jack's special salsa, medium hot, medium hot or Paste for butter chicken curry?

Garden fresh gourmet, jack's special salsa, medium hot, medium hot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garden fresh gourmet, jack's special salsa, medium hot, medium hot vegan?

No, Garden fresh gourmet, jack's special salsa, medium hot, medium hot is not certified vegan.

What is the calorie difference between Garden fresh gourmet, jack's special salsa, medium hot, medium hot and Paste for butter chicken curry?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.