Head-to-Head Analysis

Garden Herb vs Cereal Bars Strawberry 1.2Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Herb

Garden Herb

Not Vegan
VS
Package of Cereal Bars Strawberry 1.2Oz

Cereal Bars Strawberry 1.2Oz

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
342.9 kcal
0g
Sugars
28.6g
14.3g
Fat
7.1g
10.7g
Protein
5.7g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Garden Herb and Cereal Bars Strawberry 1.2Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden Herb is the more energy-dense option here, packing 86 more calories per 100g than Cereal Bars Strawberry 1.2Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garden Herb takes the lead with only 0g of sugar per 100g, whereas Cereal Bars Strawberry 1.2Oz contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garden Herb offers a protein boost with 10.714285714286g per 100g, outperforming Cereal Bars Strawberry 1.2Oz in this category.

Frequently Asked Questions

Which is healthier: Garden Herb or Cereal Bars Strawberry 1.2Oz?

It depends on your goals. Garden Herb has 428.57142857143 calories, while Cereal Bars Strawberry 1.2Oz has 342.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Garden Herb vegan?

No, Garden Herb is not certified vegan.

What is the calorie difference between Garden Herb and Cereal Bars Strawberry 1.2Oz?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.