Garden Medley vs Honey Roasted Nut Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Medley
Honey Roasted Nut Mix
The Verdict: Which is Better?
When placing Garden Medley and Honey Roasted Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garden Medley is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garden Medley takes the lead with only 2.35g of sugar per 100g, whereas Honey Roasted Nut Mix contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garden Medley or Honey Roasted Nut Mix?
Garden Medley appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garden Medley vegan?
No, Garden Medley is not certified vegan.
What is the calorie difference between Garden Medley and Honey Roasted Nut Mix?
There is a difference of 520 calories per 100g between the two products.
