Garden Pasta Salad vs Pita Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Pasta Salad
Pita Crackers
The Verdict: Which is Better?
When placing Garden Pasta Salad and Pita Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garden Pasta Salad is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garden Pasta Salad contains significantly more sugar (5g) compared to the milder Pita Crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garden Pasta Salad or Pita Crackers?
It depends on your goals. Garden Pasta Salad has 240 calories, while Pita Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Garden Pasta Salad vegan?
No, Garden Pasta Salad is not certified vegan.
What is the calorie difference between Garden Pasta Salad and Pita Crackers?
There is a difference of 193 calories per 100g between the two products.
