Garden ranch tortilla chips vs sunflower butter filled pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden ranch tortilla chips
sunflower butter filled pretzels
The Verdict: Which is Better?
When placing Garden ranch tortilla chips and sunflower butter filled pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden ranch tortilla chips is the more energy-dense option here, packing 0 more calories per 100g than sunflower butter filled pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garden ranch tortilla chips takes the lead with only 0g of sugar per 100g, whereas sunflower butter filled pretzels contains 6.6667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garden ranch tortilla chips or sunflower butter filled pretzels?
It depends on your goals. Garden ranch tortilla chips has 500 calories, while sunflower butter filled pretzels has 500 calories. Check the detailed table above for sugar and fat content.
Is Garden ranch tortilla chips vegan?
No, Garden ranch tortilla chips is not certified vegan.
What is the calorie difference between Garden ranch tortilla chips and sunflower butter filled pretzels?
There is a difference of 0 calories per 100g between the two products.
