Garden roasted hazelnuts vs Banana Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden roasted hazelnuts
Banana Cookies
The Verdict: Which is Better?
When placing Garden roasted hazelnuts and Banana Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden roasted hazelnuts is the more energy-dense option here, packing 667 more calories per 100g than Banana Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garden roasted hazelnuts contains significantly more sugar (3.33g) compared to the milder Banana Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Cookies is undeniably the healthier pick.
Looking to build muscle? Garden roasted hazelnuts offers a protein boost with 13.3g per 100g, outperforming Banana Cookies in this category.
Frequently Asked Questions
Which is healthier: Garden roasted hazelnuts or Banana Cookies?
It depends on your goals. Garden roasted hazelnuts has 667 calories, while Banana Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Garden roasted hazelnuts vegan?
No, Garden roasted hazelnuts is not certified vegan.
What is the calorie difference between Garden roasted hazelnuts and Banana Cookies?
There is a difference of 667 calories per 100g between the two products.
