Head-to-Head Analysis

Garden roasted hazelnuts vs Big cup peanut butter cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden roasted hazelnuts

Garden roasted hazelnuts

Not Vegan
VS
Package of Big cup peanut butter cup

Big cup peanut butter cup

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
512.8 kcal
3.3g
Sugars
51.3g
60g
Fat
30.8g
13.3g
Protein
12.8g
0g
Salt
1g

The Verdict: Which is Better?

When placing Garden roasted hazelnuts and Big cup peanut butter cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden roasted hazelnuts is the more energy-dense option here, packing 154 more calories per 100g than Big cup peanut butter cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garden roasted hazelnuts takes the lead with only 3.33g of sugar per 100g, whereas Big cup peanut butter cup contains 51.28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden roasted hazelnuts or Big cup peanut butter cup?

It depends on your goals. Garden roasted hazelnuts has 667 calories, while Big cup peanut butter cup has 512.82 calories. Check the detailed table above for sugar and fat content.

Is Garden roasted hazelnuts vegan?

No, Garden roasted hazelnuts is not certified vegan.

What is the calorie difference between Garden roasted hazelnuts and Big cup peanut butter cup?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.