Garden salad vs Buffalo Kosher Baby Dills, Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden salad
Buffalo Kosher Baby Dills, Hot Sauce
The Verdict: Which is Better?
When placing Garden salad and Buffalo Kosher Baby Dills, Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden salad is the more energy-dense option here, packing 18 more calories per 100g than Buffalo Kosher Baby Dills, Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garden salad contains significantly more sugar (2.35g) compared to the milder Buffalo Kosher Baby Dills, Hot Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Kosher Baby Dills, Hot Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garden salad or Buffalo Kosher Baby Dills, Hot Sauce?
It depends on your goals. Garden salad has 17.6 calories, while Buffalo Kosher Baby Dills, Hot Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Garden salad vegan?
No, Garden salad is not certified vegan.
What is the calorie difference between Garden salad and Buffalo Kosher Baby Dills, Hot Sauce?
There is a difference of 18 calories per 100g between the two products.
