Head-to-Head Analysis

Garden salad vs Dill Midget Pickle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden salad

Garden salad

Not Vegan
VS
Top Pick
Package of Dill Midget Pickle

Dill Midget Pickle

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
43.5 kcal
2.4g
Sugars
0g
0g
Fat
0g
1.2g
Protein
0g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Garden salad and Dill Midget Pickle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden salad is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garden salad contains significantly more sugar (2.35g) compared to the milder Dill Midget Pickle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill Midget Pickle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garden salad or Dill Midget Pickle?

It depends on your goals. Garden salad has 17.6 calories, while Dill Midget Pickle has 43.478260869565 calories. Check the detailed table above for sugar and fat content.

Is Garden salad vegan?

No, Garden salad is not certified vegan.

What is the calorie difference between Garden salad and Dill Midget Pickle?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.