GARDEN SALAD vs HASHBROWN Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GARDEN SALAD
HASHBROWN Potatoes
The Verdict: Which is Better?
When placing GARDEN SALAD and HASHBROWN Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GARDEN SALAD is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GARDEN SALAD contains significantly more sugar (2.3529411764706g) compared to the milder HASHBROWN Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, HASHBROWN Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GARDEN SALAD or HASHBROWN Potatoes?
It depends on your goals. GARDEN SALAD has 1.7647058823529 calories, while HASHBROWN Potatoes has 375 calories. Check the detailed table above for sugar and fat content.
Is GARDEN SALAD vegan?
No, GARDEN SALAD is not certified vegan.
What is the calorie difference between GARDEN SALAD and HASHBROWN Potatoes?
There is a difference of 373 calories per 100g between the two products.
