Head-to-Head Analysis

Garden Salsa vs Check Mix Bold Party Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden Salsa

Garden Salsa

Not Vegan
VS
Top Pick
Package of Check Mix Bold Party Blend

Check Mix Bold Party Blend

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
414 kcal
7.1g
Sugars
6.9g
21.4g
Fat
10.3g
7.1g
Protein
6.9g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Garden Salsa and Check Mix Bold Party Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden Salsa is the more energy-dense option here, packing 86 more calories per 100g than Check Mix Bold Party Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Garden Salsa or Check Mix Bold Party Blend?

It depends on your goals. Garden Salsa has 500 calories, while Check Mix Bold Party Blend has 414 calories. Check the detailed table above for sugar and fat content.

Is Garden Salsa vegan?

No, Garden Salsa is not certified vegan.

What is the calorie difference between Garden Salsa and Check Mix Bold Party Blend?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.