Garden Salsa Sun Chips vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Salsa Sun Chips
Tortilla chips
The Verdict: Which is Better?
When placing Garden Salsa Sun Chips and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garden Salsa Sun Chips is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Garden Salsa Sun Chips contains significantly more sugar (7.06713780918728g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garden Salsa Sun Chips or Tortilla chips?
It depends on your goals. Garden Salsa Sun Chips has 494.69964664311 calories, while Tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Garden Salsa Sun Chips vegan?
No, Garden Salsa Sun Chips is not certified vegan.
What is the calorie difference between Garden Salsa Sun Chips and Tortilla chips?
There is a difference of 5 calories per 100g between the two products.
