Head-to-Head Analysis

Garden Style Twirls vs Protein Honey almond ancient grains

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Style Twirls

Garden Style Twirls

Not Vegan
VS
Package of Protein Honey almond ancient grains

Protein Honey almond ancient grains

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
366.7 kcal
0g
Sugars
15g
0g
Fat
4.2g
0g
Protein
25g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Garden Style Twirls and Protein Honey almond ancient grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden Style Twirls is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garden Style Twirls takes the lead with only 0g of sugar per 100g, whereas Protein Honey almond ancient grains contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden Style Twirls or Protein Honey almond ancient grains?

Garden Style Twirls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garden Style Twirls vegan?

No, Garden Style Twirls is not certified vegan.

What is the calorie difference between Garden Style Twirls and Protein Honey almond ancient grains?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.