Garden vegetable cream cheese spread vs BLENDED black cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden vegetable cream cheese spread
BLENDED black cherry
The Verdict: Which is Better?
When placing Garden vegetable cream cheese spread and BLENDED black cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden vegetable cream cheese spread is the more energy-dense option here, packing 213 more calories per 100g than BLENDED black cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garden vegetable cream cheese spread contains significantly more sugar (3.3333333333333g) compared to the milder BLENDED black cherry (1.33g). If you are monitoring your insulin levels or trying to cut down on sweets, BLENDED black cherry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garden vegetable cream cheese spread or BLENDED black cherry?
It depends on your goals. Garden vegetable cream cheese spread has 266.66666666667 calories, while BLENDED black cherry has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Garden vegetable cream cheese spread vegan?
No, Garden vegetable cream cheese spread is not certified vegan.
What is the calorie difference between Garden vegetable cream cheese spread and BLENDED black cherry?
There is a difference of 213 calories per 100g between the two products.
