Head-to-Head Analysis

Garden Vegetable Lower Sodium Soup vs Chicken bone broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden Vegetable Lower Sodium Soup

Garden Vegetable Lower Sodium Soup

Not Vegan
VS
Top Pick
Package of Chicken bone broth

Chicken bone broth

Not Vegan
Nutritional Facts (per 100g)
73.5 kcal
Energy
16.7 kcal
0g
Sugars
0g
0.2g
Fat
0g
2.5g
Protein
3.3g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Garden Vegetable Lower Sodium Soup and Chicken bone broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden Vegetable Lower Sodium Soup is the more energy-dense option here, packing 57 more calories per 100g than Chicken bone broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Garden Vegetable Lower Sodium Soup or Chicken bone broth?

It depends on your goals. Garden Vegetable Lower Sodium Soup has 73.5 calories, while Chicken bone broth has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Garden Vegetable Lower Sodium Soup vegan?

No, Garden Vegetable Lower Sodium Soup is not certified vegan.

What is the calorie difference between Garden Vegetable Lower Sodium Soup and Chicken bone broth?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.