Head-to-Head Analysis

Garden Vegetable Lower Sodium Soup vs Organic chicken stock

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden Vegetable Lower Sodium Soup

Garden Vegetable Lower Sodium Soup

Not Vegan
VS
Top Pick
Package of Organic chicken stock

Organic chicken stock

Not Vegan
Nutritional Facts (per 100g)
73.5 kcal
Energy
12.5 kcal
0g
Sugars
0g
0.2g
Fat
0g
2.5g
Protein
2.5g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Garden Vegetable Lower Sodium Soup and Organic chicken stock side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden Vegetable Lower Sodium Soup is the more energy-dense option here, packing 61 more calories per 100g than Organic chicken stock. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Garden Vegetable Lower Sodium Soup or Organic chicken stock?

It depends on your goals. Garden Vegetable Lower Sodium Soup has 73.5 calories, while Organic chicken stock has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Garden Vegetable Lower Sodium Soup vegan?

No, Garden Vegetable Lower Sodium Soup is not certified vegan.

What is the calorie difference between Garden Vegetable Lower Sodium Soup and Organic chicken stock?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.