Head-to-Head Analysis

Garden Vegetable Ready Rice vs Nugo Stronger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Vegetable Ready Rice

Garden Vegetable Ready Rice

Not Vegan
VS
Package of Nugo Stronger

Nugo Stronger

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
400 kcal
0.8g
Sugars
17.5g
2g
Fat
15g
2.8g
Protein
32.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Garden Vegetable Ready Rice and Nugo Stronger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden Vegetable Ready Rice is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garden Vegetable Ready Rice takes the lead with only 0.8g of sugar per 100g, whereas Nugo Stronger contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden Vegetable Ready Rice or Nugo Stronger?

Garden Vegetable Ready Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garden Vegetable Ready Rice vegan?

No, Garden Vegetable Ready Rice is not certified vegan.

What is the calorie difference between Garden Vegetable Ready Rice and Nugo Stronger?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.