Garden vegetable soft spreadable cheese vs Mild Queso Blanco
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden vegetable soft spreadable cheese
Mild Queso Blanco
The Verdict: Which is Better?
When placing Garden vegetable soft spreadable cheese and Mild Queso Blanco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden vegetable soft spreadable cheese is the more energy-dense option here, packing 171 more calories per 100g than Mild Queso Blanco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Garden vegetable soft spreadable cheese offers a protein boost with 6.6666666666667g per 100g, outperforming Mild Queso Blanco in this category.
Frequently Asked Questions
Which is healthier: Garden vegetable soft spreadable cheese or Mild Queso Blanco?
It depends on your goals. Garden vegetable soft spreadable cheese has 300 calories, while Mild Queso Blanco has 129 calories. Check the detailed table above for sugar and fat content.
Is Garden vegetable soft spreadable cheese vegan?
No, Garden vegetable soft spreadable cheese is not certified vegan.
What is the calorie difference between Garden vegetable soft spreadable cheese and Mild Queso Blanco?
There is a difference of 171 calories per 100g between the two products.
