Garden veggie chips vs Organic Raspberry Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden veggie chips
Organic Raspberry Spread
The Verdict: Which is Better?
When placing Garden veggie chips and Organic Raspberry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden veggie chips is the more energy-dense option here, packing 242 more calories per 100g than Organic Raspberry Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garden veggie chips takes the lead with only 3.57g of sugar per 100g, whereas Organic Raspberry Spread contains 44.444444444444g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garden veggie chips offers a protein boost with 3.57g per 100g, outperforming Organic Raspberry Spread in this category.
Frequently Asked Questions
Which is healthier: Garden veggie chips or Organic Raspberry Spread?
It depends on your goals. Garden veggie chips has 464 calories, while Organic Raspberry Spread has 222.22222222222 calories. Check the detailed table above for sugar and fat content.
Is Garden veggie chips vegan?
No, Garden veggie chips is not certified vegan.
What is the calorie difference between Garden veggie chips and Organic Raspberry Spread?
There is a difference of 242 calories per 100g between the two products.
