Garden veggie chips vs Bacon Seitan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden veggie chips
Bacon Seitan
The Verdict: Which is Better?
When placing Garden veggie chips and Bacon Seitan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden veggie chips is the more energy-dense option here, packing 384 more calories per 100g than Bacon Seitan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garden veggie chips contains significantly more sugar (3.57g) compared to the milder Bacon Seitan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bacon Seitan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garden veggie chips or Bacon Seitan?
It depends on your goals. Garden veggie chips has 464 calories, while Bacon Seitan has 80 calories. Check the detailed table above for sugar and fat content.
Is Garden veggie chips vegan?
No, Garden veggie chips is not certified vegan.
What is the calorie difference between Garden veggie chips and Bacon Seitan?
There is a difference of 384 calories per 100g between the two products.
