Head-to-Head Analysis

garden Veggie Chips ghosts+Bats Sea Salt vs Protein Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of garden Veggie Chips ghosts+Bats Sea Salt

garden Veggie Chips ghosts+Bats Sea Salt

Not Vegan
VS
Top Pick
Package of Protein Donuts

Protein Donuts

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
262 kcal
0g
Sugars
0g
21.4g
Fat
9.8g
0g
Protein
32.8g
2.7g
Salt
1.6g

The Verdict: Which is Better?

When placing garden Veggie Chips ghosts+Bats Sea Salt and Protein Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

garden Veggie Chips ghosts+Bats Sea Salt is the more energy-dense option here, packing 167 more calories per 100g than Protein Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: garden Veggie Chips ghosts+Bats Sea Salt or Protein Donuts?

It depends on your goals. garden Veggie Chips ghosts+Bats Sea Salt has 429 calories, while Protein Donuts has 262 calories. Check the detailed table above for sugar and fat content.

Is garden Veggie Chips ghosts+Bats Sea Salt vegan?

No, garden Veggie Chips ghosts+Bats Sea Salt is not certified vegan.

What is the calorie difference between garden Veggie Chips ghosts+Bats Sea Salt and Protein Donuts?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.