Garden Veggie Puffs vs organic chickpea puffs vegan white cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Veggie Puffs
organic chickpea puffs vegan white cheddar
The Verdict: Which is Better?
When placing Garden Veggie Puffs and organic chickpea puffs vegan white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden Veggie Puffs is the more energy-dense option here, packing 65 more calories per 100g than organic chickpea puffs vegan white cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garden Veggie Puffs takes the lead with only 3.53g of sugar per 100g, whereas organic chickpea puffs vegan white cheddar contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garden Veggie Puffs or organic chickpea puffs vegan white cheddar?
It depends on your goals. Garden Veggie Puffs has 529 calories, while organic chickpea puffs vegan white cheddar has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Garden Veggie Puffs vegan?
No, Garden Veggie Puffs is not certified vegan.
What is the calorie difference between Garden Veggie Puffs and organic chickpea puffs vegan white cheddar?
There is a difference of 65 calories per 100g between the two products.
