Garden Veggie Puffs vs barbecue flavored baked chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Veggie Puffs
barbecue flavored baked chips
The Verdict: Which is Better?
When placing Garden Veggie Puffs and barbecue flavored baked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden Veggie Puffs is the more energy-dense option here, packing 35 more calories per 100g than barbecue flavored baked chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garden Veggie Puffs takes the lead with only 7.1428571428571g of sugar per 100g, whereas barbecue flavored baked chips contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garden Veggie Puffs or barbecue flavored baked chips?
It depends on your goals. Garden Veggie Puffs has 464.28571428571 calories, while barbecue flavored baked chips has 429 calories. Check the detailed table above for sugar and fat content.
Is Garden Veggie Puffs vegan?
No, Garden Veggie Puffs is not certified vegan.
What is the calorie difference between Garden Veggie Puffs and barbecue flavored baked chips?
There is a difference of 35 calories per 100g between the two products.
