Garden Veggie Puffs vs Sour patch kids soft candy freeze fat free1x4 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Veggie Puffs
Sour patch kids soft candy freeze fat free1x4 oz
The Verdict: Which is Better?
When placing Garden Veggie Puffs and Sour patch kids soft candy freeze fat free1x4 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden Veggie Puffs is the more energy-dense option here, packing 97 more calories per 100g than Sour patch kids soft candy freeze fat free1x4 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garden Veggie Puffs takes the lead with only 7.1428571428571g of sugar per 100g, whereas Sour patch kids soft candy freeze fat free1x4 oz contains 76.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garden Veggie Puffs offers a protein boost with 7.1428571428571g per 100g, outperforming Sour patch kids soft candy freeze fat free1x4 oz in this category.
Frequently Asked Questions
Which is healthier: Garden Veggie Puffs or Sour patch kids soft candy freeze fat free1x4 oz?
It depends on your goals. Garden Veggie Puffs has 464.28571428571 calories, while Sour patch kids soft candy freeze fat free1x4 oz has 367 calories. Check the detailed table above for sugar and fat content.
Is Garden Veggie Puffs vegan?
No, Garden Veggie Puffs is not certified vegan.
What is the calorie difference between Garden Veggie Puffs and Sour patch kids soft candy freeze fat free1x4 oz?
There is a difference of 97 calories per 100g between the two products.
