Garden Veggie Puffs Sour Cream & Onion vs Chocolate flavored marshmallow pies sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Veggie Puffs Sour Cream & Onion
Chocolate flavored marshmallow pies sandwich cookies
The Verdict: Which is Better?
When placing Garden Veggie Puffs Sour Cream & Onion and Chocolate flavored marshmallow pies sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden Veggie Puffs Sour Cream & Onion is the more energy-dense option here, packing 58 more calories per 100g than Chocolate flavored marshmallow pies sandwich cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Garden Veggie Puffs Sour Cream & Onion takes the lead with only 7.14g of sugar per 100g, whereas Chocolate flavored marshmallow pies sandwich cookies contains 34.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garden Veggie Puffs Sour Cream & Onion offers a protein boost with 7.14g per 100g, outperforming Chocolate flavored marshmallow pies sandwich cookies in this category.
Frequently Asked Questions
Which is healthier: Garden Veggie Puffs Sour Cream & Onion or Chocolate flavored marshmallow pies sandwich cookies?
It depends on your goals. Garden Veggie Puffs Sour Cream & Onion has 500 calories, while Chocolate flavored marshmallow pies sandwich cookies has 442 calories. Check the detailed table above for sugar and fat content.
Is Garden Veggie Puffs Sour Cream & Onion vegan?
No, Garden Veggie Puffs Sour Cream & Onion is not certified vegan.
What is the calorie difference between Garden Veggie Puffs Sour Cream & Onion and Chocolate flavored marshmallow pies sandwich cookies?
There is a difference of 58 calories per 100g between the two products.
