Head-to-Head Analysis

Garden Veggie Puffs Sour Cream & Onion vs Daim Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Veggie Puffs Sour Cream & Onion

Garden Veggie Puffs Sour Cream & Onion

Not Vegan
VS
Package of Daim Bar

Daim Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
545 kcal
7.1g
Sugars
60g
28.6g
Fat
32g
7.1g
Protein
3.1g
3.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Garden Veggie Puffs Sour Cream & Onion and Daim Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden Veggie Puffs Sour Cream & Onion is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garden Veggie Puffs Sour Cream & Onion takes the lead with only 7.14g of sugar per 100g, whereas Daim Bar contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Garden Veggie Puffs Sour Cream & Onion offers a protein boost with 7.14g per 100g, outperforming Daim Bar in this category.

Frequently Asked Questions

Which is healthier: Garden Veggie Puffs Sour Cream & Onion or Daim Bar?

Garden Veggie Puffs Sour Cream & Onion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garden Veggie Puffs Sour Cream & Onion vegan?

No, Garden Veggie Puffs Sour Cream & Onion is not certified vegan.

What is the calorie difference between Garden Veggie Puffs Sour Cream & Onion and Daim Bar?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.