Garden Veggie Puffs Sour Cream & Onion vs Dark Chocolate with Whole Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Veggie Puffs Sour Cream & Onion
Dark Chocolate with Whole Almonds
The Verdict: Which is Better?
When placing Garden Veggie Puffs Sour Cream & Onion and Dark Chocolate with Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garden Veggie Puffs Sour Cream & Onion is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garden Veggie Puffs Sour Cream & Onion takes the lead with only 7.1428571428571g of sugar per 100g, whereas Dark Chocolate with Whole Almonds contains 38.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garden Veggie Puffs Sour Cream & Onion or Dark Chocolate with Whole Almonds?
Garden Veggie Puffs Sour Cream & Onion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garden Veggie Puffs Sour Cream & Onion vegan?
No, Garden Veggie Puffs Sour Cream & Onion is not certified vegan.
What is the calorie difference between Garden Veggie Puffs Sour Cream & Onion and Dark Chocolate with Whole Almonds?
There is a difference of 119 calories per 100g between the two products.
