Head-to-Head Analysis

garden veggie rice snacks vs Crunchy Pops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of garden veggie rice snacks

garden veggie rice snacks

Not Vegan
VS
Top Pick
Package of Crunchy Pops

Crunchy Pops

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
393 kcal
1.7g
Sugars
0g
8.3g
Fat
12.5g
6.7g
Protein
3.6g
1.4g
Salt
2.3g

The Verdict: Which is Better?

When placing garden veggie rice snacks and Crunchy Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

garden veggie rice snacks is the more energy-dense option here, packing 40 more calories per 100g than Crunchy Pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. garden veggie rice snacks contains significantly more sugar (1.67g) compared to the milder Crunchy Pops (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Pops is undeniably the healthier pick.

Looking to build muscle? garden veggie rice snacks offers a protein boost with 6.67g per 100g, outperforming Crunchy Pops in this category.

Frequently Asked Questions

Which is healthier: garden veggie rice snacks or Crunchy Pops?

It depends on your goals. garden veggie rice snacks has 433 calories, while Crunchy Pops has 393 calories. Check the detailed table above for sugar and fat content.

Is garden veggie rice snacks vegan?

No, garden veggie rice snacks is not certified vegan.

What is the calorie difference between garden veggie rice snacks and Crunchy Pops?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.