Garden Veggie Straws vs Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Veggie Straws
Puffs
The Verdict: Which is Better?
When placing Garden Veggie Straws and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garden Veggie Straws is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Garden Veggie Straws or Puffs?
It depends on your goals. Garden Veggie Straws has 464 calories, while Puffs has 571 calories. Check the detailed table above for sugar and fat content.
Is Garden Veggie Straws vegan?
No, Garden Veggie Straws is not certified vegan.
What is the calorie difference between Garden Veggie Straws and Puffs?
There is a difference of 107 calories per 100g between the two products.
