Head-to-Head Analysis

Garden Veggie Straws vs Rxbar mixed berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Veggie Straws

Garden Veggie Straws

Not Vegan
VS
Package of Rxbar mixed berry

Rxbar mixed berry

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
403.8 kcal
3.6g
Sugars
28.8g
25g
Fat
13.5g
3.6g
Protein
23.1g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Garden Veggie Straws and Rxbar mixed berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden Veggie Straws is the more energy-dense option here, packing 60 more calories per 100g than Rxbar mixed berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garden Veggie Straws takes the lead with only 3.57g of sugar per 100g, whereas Rxbar mixed berry contains 28.846153846154g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden Veggie Straws or Rxbar mixed berry?

It depends on your goals. Garden Veggie Straws has 464 calories, while Rxbar mixed berry has 403.84615384615 calories. Check the detailed table above for sugar and fat content.

Is Garden Veggie Straws vegan?

No, Garden Veggie Straws is not certified vegan.

What is the calorie difference between Garden Veggie Straws and Rxbar mixed berry?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.