Head-to-Head Analysis

Garden veggie straws vs Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden veggie straws

Garden veggie straws

Not Vegan
VS
Package of Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces

Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
429 kcal
3.6g
Sugars
53.6g
25g
Fat
7.1g
3.6g
Protein
7.1g
2.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Garden veggie straws and Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garden veggie straws is the more energy-dense option here, packing 35 more calories per 100g than Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Garden veggie straws takes the lead with only 3.5714g of sugar per 100g, whereas Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces contains 53.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden veggie straws or Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces?

It depends on your goals. Garden veggie straws has 464.2857 calories, while Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces has 429 calories. Check the detailed table above for sugar and fat content.

Is Garden veggie straws vegan?

No, Garden veggie straws is not certified vegan.

What is the calorie difference between Garden veggie straws and Cracker Jack Caramel Coated Popcorn and Peanuts 4.125 Ounces?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.