Head-to-Head Analysis

Garden veggie straws vs Roasted Cashew-Peanut-Mix Honey & Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden veggie straws

Garden veggie straws

Not Vegan
VS
Package of Roasted Cashew-Peanut-Mix Honey & Salt

Roasted Cashew-Peanut-Mix Honey & Salt

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
533 kcal
3.6g
Sugars
35.5g
25g
Fat
32.4g
3.6g
Protein
14.7g
2.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Garden veggie straws and Roasted Cashew-Peanut-Mix Honey & Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden veggie straws is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garden veggie straws takes the lead with only 3.5714g of sugar per 100g, whereas Roasted Cashew-Peanut-Mix Honey & Salt contains 35.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden veggie straws or Roasted Cashew-Peanut-Mix Honey & Salt?

Garden veggie straws appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garden veggie straws vegan?

No, Garden veggie straws is not certified vegan.

What is the calorie difference between Garden veggie straws and Roasted Cashew-Peanut-Mix Honey & Salt?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.