Garden veggie straws vs WHITE POPCORN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden veggie straws
WHITE POPCORN
The Verdict: Which is Better?
When placing Garden veggie straws and WHITE POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garden veggie straws is the more energy-dense option here, packing 94 more calories per 100g than WHITE POPCORN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garden veggie straws contains significantly more sugar (3.5714285714286g) compared to the milder WHITE POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE POPCORN is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garden veggie straws or WHITE POPCORN?
It depends on your goals. Garden veggie straws has 464.28571428571 calories, while WHITE POPCORN has 370 calories. Check the detailed table above for sugar and fat content.
Is Garden veggie straws vegan?
No, Garden veggie straws is not certified vegan.
What is the calorie difference between Garden veggie straws and WHITE POPCORN?
There is a difference of 94 calories per 100g between the two products.
