Head-to-Head Analysis

Garden Veggie Straws Screamin' Hot vs Golden Potato Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garden Veggie Straws Screamin' Hot

Garden Veggie Straws Screamin' Hot

Not Vegan
VS
Top Pick
Package of Golden Potato Lightly Salted

Golden Potato Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
535.7 kcal
3.6g
Sugars
0g
21.4g
Fat
35.7g
3.6g
Protein
7.1g
2.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Garden Veggie Straws Screamin' Hot and Golden Potato Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden Veggie Straws Screamin' Hot is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Garden Veggie Straws Screamin' Hot contains significantly more sugar (3.57g) compared to the milder Golden Potato Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Potato Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garden Veggie Straws Screamin' Hot or Golden Potato Lightly Salted?

It depends on your goals. Garden Veggie Straws Screamin' Hot has 464 calories, while Golden Potato Lightly Salted has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Garden Veggie Straws Screamin' Hot vegan?

No, Garden Veggie Straws Screamin' Hot is not certified vegan.

What is the calorie difference between Garden Veggie Straws Screamin' Hot and Golden Potato Lightly Salted?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.