Head-to-Head Analysis

Garden Veggie Straws Sea Salt vs Original Vegetable Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Garden Veggie Straws Sea Salt

Garden Veggie Straws Sea Salt

Not Vegan
VS
Package of Original Vegetable Chips

Original Vegetable Chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
571 kcal
3.6g
Sugars
10.7g
25g
Fat
39.3g
3.6g
Protein
3.6g
2g
Salt
1g

The Verdict: Which is Better?

When placing Garden Veggie Straws Sea Salt and Original Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Garden Veggie Straws Sea Salt is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Garden Veggie Straws Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Original Vegetable Chips contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Garden Veggie Straws Sea Salt or Original Vegetable Chips?

Garden Veggie Straws Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Garden Veggie Straws Sea Salt vegan?

No, Garden Veggie Straws Sea Salt is not certified vegan.

What is the calorie difference between Garden Veggie Straws Sea Salt and Original Vegetable Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.