Head-to-Head Analysis

garden Veggie straws Sea Salt vs Energizer Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of garden Veggie straws Sea Salt

garden Veggie straws Sea Salt

Not Vegan
VS
Package of Energizer Trail Mix

Energizer Trail Mix

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
533 kcal
3.6g
Sugars
33.3g
25g
Fat
30g
3.6g
Protein
16.7g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing garden Veggie straws Sea Salt and Energizer Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, garden Veggie straws Sea Salt is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, garden Veggie straws Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Energizer Trail Mix contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: garden Veggie straws Sea Salt or Energizer Trail Mix?

garden Veggie straws Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is garden Veggie straws Sea Salt vegan?

No, garden Veggie straws Sea Salt is not certified vegan.

What is the calorie difference between garden Veggie straws Sea Salt and Energizer Trail Mix?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.