Head-to-Head Analysis

garden Veggie straws Sea Salt vs Protien chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of garden Veggie straws Sea Salt

garden Veggie straws Sea Salt

Not Vegan
VS
Top Pick
Package of Protien chips

Protien chips

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
533 kcal
3.6g
Sugars
0g
25g
Fat
33.3g
3.6g
Protein
33.3g
1.9g
Salt
2.1g

The Verdict: Which is Better?

When placing garden Veggie straws Sea Salt and Protien chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, garden Veggie straws Sea Salt is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. garden Veggie straws Sea Salt contains significantly more sugar (3.57g) compared to the milder Protien chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protien chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: garden Veggie straws Sea Salt or Protien chips?

It depends on your goals. garden Veggie straws Sea Salt has 464 calories, while Protien chips has 533 calories. Check the detailed table above for sugar and fat content.

Is garden Veggie straws Sea Salt vegan?

No, garden Veggie straws Sea Salt is not certified vegan.

What is the calorie difference between garden Veggie straws Sea Salt and Protien chips?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.