Garden Veggie Straws - Sea Salt vs Vanilla Wafer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garden Veggie Straws - Sea Salt
Vanilla Wafer
The Verdict: Which is Better?
When placing Garden Veggie Straws - Sea Salt and Vanilla Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garden Veggie Straws - Sea Salt is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garden Veggie Straws - Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Vanilla Wafer contains 35.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garden Veggie Straws - Sea Salt or Vanilla Wafer?
Garden Veggie Straws - Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garden Veggie Straws - Sea Salt vegan?
No, Garden Veggie Straws - Sea Salt is not certified vegan.
What is the calorie difference between Garden Veggie Straws - Sea Salt and Vanilla Wafer?
There is a difference of 36 calories per 100g between the two products.
