garden Veggie Straws Zesty Ranch vs brad’s organic kettle cooked plantain chips

When placing garden Veggie Straws Zesty Ranch and brad’s organic kettle cooked plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

garden Veggie Straws Zesty Ranch is the more energy-dense option here, packing 294 more calories per 100g than brad’s organic kettle cooked plantain chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. garden Veggie Straws Zesty Ranch contains significantly more sugar (3.57g) compared to the milder brad’s organic kettle cooked plantain chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, brad’s organic kettle cooked plantain chips is undeniably the healthier pick.

Looking to build muscle? garden Veggie Straws Zesty Ranch offers a protein boost with 3.57g per 100g, outperforming brad’s organic kettle cooked plantain chips in this category.